The SMART Program offers FREE group exercise classes to community members 55+ who wish to improve their strength, balance and flexibility, regardless of current physical ability.
Wednesday’s 1-1:45pm, Friendship House
452 Grey St, Brantford, ON N3S 4X8
S.M.A.R.T. stands for Seniors Maintaining Active Roles Together. Programs are FREE and no physician referral is required.
To register, please call 905-745-3073, or register in person before class (please come early).
Program provided by the Victorian Order of Nurses for Hamilton Niagara Haldimand Brant.
